If you are looking for a complete workout program then look nowhere else as NordicTrack RW Rower completely fits your requirements. NordicTrack RW Rower is an amazing personal training equipment powered by iFit, it has 22 inch smart touchscreen display, adjustable console angle along with a comfortable ergonomic molded seat for a comfortable and pleasurable workout. Including many features it is simple to store and is quite easy to move.
For a beginner choosing a right exercise program can be difficult, as he/she may wish for a specific gym machine that not only strengthen his/her body, but also offers a whole workout training and is also easy on joints and muscles. Using a rowing machine is the best way to achieve a better health plus its low and effortless impact makes it a great choice for every person and athlete regardless of his/her age and physical problems. A rowing machine is basically a workout equipment that imitates the motion of a boat rowing in water and thus gives an intense whole body workout. Its countless benefits for body and health makes it a game changer for fitness which includes weight loss, increase endurance, toning as well as building muscles. Rower works on a number of main muscles group and so helps you in development of both upper and lower body. Moreover, a rowing machine helps your heart pump well and lungs work better by giving you an excellent aerobic workout. No matter of what age you are, a fitness routine having aerobic or cardio exercises is good for both physical fitness and overall health as doing cardio or aerobic on daily basis makes you lose weight, increase stamina, and helps you achieve a stronger immune system accordingly.
This rowing machine works in raising your heart rate and certifies more oxygen intake. Regular exercise on this magnificent Rower definitely helps you burn calories, tone muscles and ensures a great energy level. Workout on this rower burns almost 600 calories in an hour which is more efficient compared to other home gym machines. If combined with a healthy diet it can prove to be the best exercise machine to help you accomplish your desired fitness goal. As we mentioned above that rowing machine is a complete workout for both upper and lower body, as for its benefits for upper body, it works on your back, chest, biceps, abs and pecs, makes them tough and additionally provides you with a strong core, back and improved posture. Now for lower body workout, rowing is primarily 60 percent leg, which clears that rowing on this machine every day will no doubt make your legs look beautiful, strong and will also fasten the procedure of losing weight. It is the best rowing machine that not only helps you lose weight but also ensures you overall health and great stamina. At the end, NordicTrack RW Rower is easily accessible in every part of America, so what are you waiting for?